{"id":11489,"date":"2023-01-30T09:42:22","date_gmt":"2023-01-30T07:42:22","guid":{"rendered":"https:\/\/www.martin-huelle.de\/blog\/?p=11489"},"modified":"2023-02-09T09:08:46","modified_gmt":"2023-02-09T07:08:46","slug":"schritt-fuer-schritt","status":"publish","type":"post","link":"https:\/\/www.martin-huelle.de\/blog\/schritt-fuer-schritt\/","title":{"rendered":"Schritt f\u00fcr Schritt"},"content":{"rendered":"\n<p>Der Rucksack zerrt wie ein Sack Zement am R\u00fccken. Die F\u00fc\u00dfe stolpern \u00fcber die holprigen Wege. Dunkle Stunden, regennass und schwer.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11493\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-5\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525881445&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0055555555555556&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Barrisdale Bay, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Barrisdale Bay, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg\" data-attachment-id=\"11493\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-5\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525881445&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0055555555555556&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Barrisdale Bay, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Barrisdale Bay, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Bild\u00a01 von 1 im Vollbildmodus \u00f6ffnen\"srcset=\"https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"Barrisdale Bay, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-height=\"1340\" data-id=\"11493\" data-link=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-5\/\" data-url=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg\" data-width=\"2010\" src=\"https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/barrisdale_bay_cape_wrath_trail_schottland-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2014<\/p>\n\n\n\n<p>Das Gehen verlangt alles von mir. Jede Faser meines K\u00f6rpers schreit. Der Kopf mahnt zur Ruhe. Doch ich trotte weiter. Immer weiter. 370 Kilometer lang. Von Fort William bis zum Cape Wrath.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11492\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-4\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1526314329&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0035714285714286&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ling Hut, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Ling Hut, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg\" data-attachment-id=\"11492\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-4\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1526314329&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0035714285714286&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ling Hut, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Ling Hut, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Bild\u00a01 von 1 im Vollbildmodus \u00f6ffnen\"srcset=\"https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"Ling Hut, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-height=\"1340\" data-id=\"11492\" data-link=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-4\/\" data-url=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg\" data-width=\"2010\" src=\"https:\/\/i2.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/ling_hut_cape_wrath_trail_schottland-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2014<\/p>\n\n\n\n<p>Der Sieg \u00fcber den inneren Schweinehund \u00fcbert\u00f6nt den brennenden Schwei\u00df. Jeden Tag aufs Neue. 22 Tage lang.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11491\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-3\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1527256961&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0047619047619048&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Oldshoremore, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Oldshoremore, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg\" data-attachment-id=\"11491\" data-permalink=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-3\/\" data-orig-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland.jpg\" data-orig-size=\"2010,1340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;Martin H\\u00fclle&quot;,&quot;camera&quot;:&quot;X-Pro2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1527256961&quot;,&quot;copyright&quot;:&quot;Martin H\\u00fclle \/ www.martin-huelle.de&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0047619047619048&quot;,&quot;title&quot;:&quot;Cape Wrath Trail 2018&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Oldshoremore, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-image-description=\"&lt;p&gt;Oldshoremore, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg\" role=\"button\" tabindex=\"0\" aria-label=\"Bild\u00a01 von 1 im Vollbildmodus \u00f6ffnen\"srcset=\"https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"Oldshoremore, Cape Wrath Trail, Schottland, Foto: Martin H\u00fclle\" data-height=\"1340\" data-id=\"11491\" data-link=\"https:\/\/www.martin-huelle.de\/blog\/cape-wrath-trail-2018-3\/\" data-url=\"https:\/\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg\" data-width=\"2010\" src=\"https:\/\/i1.wp.com\/www.martin-huelle.de\/blog\/wp-content\/uploads\/2023\/01\/oldshoremore_cape_wrath_trail_schottland-1024x683.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2014<\/p>\n\n\n\n<p><em>Fotografiert mit der FUJIFILM X-Pro2 und dem XF23mmF2 R WR sowie dem XF50mmF2 R WR<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2014<\/p>\n\n\n\n<p>Aus dem&nbsp;<a href=\"https:\/\/www.martin-huelle.de\/projekte\/another-time-another-place\" target=\"_blank\" rel=\"noreferrer noopener\">Projekt<\/a>&nbsp;und Fotobuch&nbsp;<a href=\"https:\/\/www.martin-huelle.de\/buecher\/another-time-another-place\" target=\"_blank\" rel=\"noreferrer noopener\">Another Time, Another Place<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2014<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Dir&nbsp;<\/em><em>gef\u00e4llt mein Blog oder Du m\u00f6chtest meine Arbeit unterst\u00fctzen?<\/em>&nbsp;<em>Dann&nbsp;<a href=\"https:\/\/www.paypal.com\/paypalme\/martinhuellefotograf\" target=\"_blank\" rel=\"noreferrer noopener\">spendiere mir einen Kaffee<\/a>&nbsp;:-)<\/em><\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\"><ul class=\"shariff-buttons theme-white orientation-horizontal buttonsize-small\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.martin-huelle.de%2Fblog%2Fschritt-fuer-schritt%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#3b5998\" target=\"_blank\"><span class=\"shariff-icon\" style=\"fill:#3b5998\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><span class=\"shariff-text\" style=\"color:#3b5998\">teilen<\/span>&nbsp;<\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#595959\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.martin-huelle.de%2Fblog%2Fschritt-fuer-schritt%2F&text=Schritt%20f%C3%BCr%20Schritt\" title=\"Bei X teilen\" aria-label=\"Bei X teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000; color:#000\" target=\"_blank\"><span class=\"shariff-icon\" style=\"fill:#000\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><span class=\"shariff-text\" style=\"color:#000\">teilen<\/span>&nbsp;<\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fwww.martin-huelle.de%2Fblog%2Fschritt-fuer-schritt%2F&subject=Schritt%20f%C3%BCr%20Schritt\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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Die F\u00fc\u00dfe stolpern \u00fcber die holprigen Wege. Dunkle Stunden, regennass und schwer. \u2014 Das Gehen verlangt alles von mir. Jede Faser meines K\u00f6rpers schreit. Der Kopf mahnt zur Ruhe. Doch ich trotte weiter. Immer weiter. 370 Kilometer lang. 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